Off The Record is a mental health social movement by and for young people aged 11-18 in North Somerset. Getting free wellbeing info support couldn't be easier - explore the website here and sign up directly to the project or service you want to try 

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Kooth is a great online counselling and emotional well-being platform for children and young people. You can get on it on your mobile, tablet or computer. It's free, safe and anonymous.

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Childline is yours – a free, private and confidential service where you can talk about anything. Whatever your worry, whenever you need help, we’re here for you online, on the phone, anytime.

0800 1111 or click here


Papyrus website (prevention of young suicide) click here

HOPELINEUK advisers want to work with you to understand why thoughts of suicide might be present. They also want to provide you with a safe space to talk through anything happening in your life that could be impacting on your or anyone else’s ability to stay safe.

  • For children and young people under the age of 35 who are experiencing thoughts of suicide
  • For anyone concerned that a young person could be thinking about suicide

If you are having thoughts of suicide or are concerned for a young person who might be you can contact HOPELINEUK for confidential support and practical advice.

  • Call: 0800 068 4141
  • Text: 07860039967
  • Email: pat@papyrus-uk.org

Opening hours:

9am – midnight every day of the year (Weekends and Bank Holidays included)

Our Suicide prevention advisers are ready to support you.

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Is a local charity providing counselling http://www.wellspringcounselling.org.uk/YoungPeople

Charley's memory

Our purpose at In Charley's Memory is to provide counselling for children and young people between the ages of 11 and 25, and 26 and over who are experiencing mental health difficulties. Here at In Charley’s Memory, we offer a variety of approaches to counselling. We offer 50 minutes once a week with the assigned counsellor for unlimited sessions. This is your time to talk about whatever you need to in a confidential and safe environment. Everyone’s counselling journey is tailored to the individual’s needs, and for that reason, you will be seen for the length of time you need. 

Click here for more info

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Simple clear advice and support here

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Self Harm

Please see Kooth and Childline for support. Also take a look at https://www.selfinjurysupport.org.uk/ for more information on self harm